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Join date: Apr 9, 2018
Posts
Mar 1, 2022
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4 min
Hydration for hiking
REMEMBER, WE ALL NEED WATER The human body is roughly 60% water, so H20 is necessary for all of the systems in our body to function well....
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Mar 1, 2022
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4 min
How to prevent common hiking injuries
Hiking is generally pretty safe, but accidents happen. While most common injuries would be a mere annoyance at home or in town, they can...
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Mar 1, 2022
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5 min
Hike Strong: Mental training for long days on the trail
Training for hiking shouldn’t just involve physical exercise (although physical training is a crucial element!) For many hikers, the...
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Perry Sugarman
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