A hike is in some ways a microcosm of life itself. Tough with great challenges, difficulties and obstacles

If ever I was going to a theme park, I was the ‘coat holder’, or if Aarran was taking the girls on a hike, I’d offer to stay at home and...

When you’re planning your next adventure challenge, your head will be full of thoughts. Which vaccinations do I need? How can I prepare...

Acetazolamide, otherwise known as Diamox, is a drug often used by people who trek to altitude for prevention of acute mountain sickness....

Climbing a mountain is a challenge and an adventure. That’s why people do it. But along with every adventure there comes risk. And when...